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    <title>Orbital Focus Blog</title>
    <link>https://orbitalfocus.com/blog/</link>
    <description>Turn focus into spaceflight</description>
    <language>en</language>
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      <title>Sputnik 1: the launch that started the Space Age</title>
      <link>https://orbitalfocus.com/blog/sputnik-1-the-launch-that-started-the-space-age/</link>
      <guid>https://orbitalfocus.com/blog/sputnik-1-the-launch-that-started-the-space-age/</guid>
      <pubDate>Mon, 15 Jun 2026 00:00:00 GMT</pubDate>
      <description>A classroom-ready history of the first satellite — with a replayable, scrubbable recreation of the October 1957 launch and a full lesson kit for educators.</description>
    </item>
    <item>
      <title>Coast phases: Pomodoro, in orbital mechanics</title>
      <link>https://orbitalfocus.com/blog/the-science-of-coast-phases/</link>
      <guid>https://orbitalfocus.com/blog/the-science-of-coast-phases/</guid>
      <pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate>
      <description>How long missions split into burns and short breaks, and why the rhythm helps.</description>
    </item>
    <item>
      <title>Why every focus session is a rocket launch</title>
      <link>https://orbitalfocus.com/blog/why-every-session-is-a-launch/</link>
      <guid>https://orbitalfocus.com/blog/why-every-session-is-a-launch/</guid>
      <pubDate>Wed, 10 Jun 2026 00:00:00 GMT</pubDate>
      <description>Give your attention a destination. The only way to arrive is to stay on task.</description>
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