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45 Minute Timer

Start a free 45-minute timer for deep work, study, or a focused project session, with a progress ring and alarm.

Runs in your browserNo sign-upKeyboard ready
Mission clock

45 Minute Timer

45:00 Ready

Space start or pause R reset F full screen

What fits in 45 minutes?

Forty-five minutes is a substantial focus block for writing, design, study, or a careful review that should produce a visible result.

This is a demanding focus window for many people. Remove avoidable interruptions before starting, keep water nearby, and plan a few minutes of movement or visual rest after the alarm. Orbital Focus maps this duration to Station Aurora, a precision rendezvous and docking mission. Choose one target that deserves the same steady approach.

Run the block with one clear target

Write the target before pressing Start. Keep only the material for that target visible, then let the countdown answer the question of when to stop. Press Space to start or pause, R to reset, and F to enter full screen. The progress ring and tab title keep the remaining time visible without adding another account, notification feed, or tracker.

Orbital Focus uses 45 minutes for Station Aurora, a precision rendezvous and docking mission. Read about the Station Aurora destination, or use the browser timer here when a simple countdown is enough.

When the timer ends

At zero, save the result and move for a few minutes before starting another demanding block. Take a moment to record what changed during the block. A file saved, a page reviewed, or a question clarified is a better measure than whether every planned task disappeared.

The countdown uses elapsed clock time rather than assuming every browser update arrives on schedule. If the tab is slowed in the background, the display catches up from the real deadline when it runs again. Keep the tab open if you need the alarm, and check your device volume before a long session.

Turn the countdown into a mission

Fly a 45-minute block in Orbital Focus.

Choose a destination, launch, and keep your focus time inside a mission with progress, streaks, and optional app blocking.

Open Orbital Focus

Read more

44 Minute TimerOpen a visual countdown set for 44 minutes, with pause, reset, keyboard controls, and an alarm.46 Minute TimerOpen a visual countdown set for 46 minutes, with pause, reset, keyboard controls, and an alarm.The Pomodoro TechniqueThe classic cycle is simple: choose a task, work for 25 minutes, break for 5, and take a longer break after four rounds. The useful part is the visible finish line, not obedience to one sacred number.How to Fix Your Attention SpanAttention is not a single score you repair once. It is a behavior you can make easier with fewer cues, smaller starts, and blocks that grow only when you are ready.
Orbital Focus support

Need a hand?

Find quick answers for planning a mission, Launch Lockdown, purchases, and keeping your focus record safe.

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Turn focus into spaceflight

Give your next focus block a destination.

Pick a mission length, launch, and keep distracting apps sealed until you arrive.

Download Orbital Focus

Make space to focus.
Free on iPhone and Android.

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