5 Minute Timer
Use a free five-minute visual timer for a break, tea, a rest between sets, or a fast focus sprint. Includes an audible alarm.
5 Minute Timer
Space start or pause R reset F full screen
What fits in 5 minutes?
Five minutes works well for a screen break, a cup of tea, a rest between strength sets, or the first rough notes on a task you have avoided.
A short interval can be active work or a real break, but it rarely does both well. Pick one purpose. For a break, leave the screen. For work, choose an output small enough to finish. If this is a break, stand up and look beyond the screen. If it is work, write an intentionally rough first version.
Run the block with one clear target
Write the target before pressing Start. Keep only the material for that target visible, then let the countdown answer the question of when to stop. Press Space to start or pause, R to reset, and F to enter full screen. The progress ring and tab title keep the remaining time visible without adding another account, notification feed, or tracker.
This browser timer is useful when you need a plain 5 minutes boundary. The Orbital Focus app adds destinations, mission progress, and optional Launch Lockdown when you want the countdown to feel like a flight.
When the timer ends
The alarm is the boundary. Return to the main task or decide, on purpose, to start a longer focus block. Take a moment to record what changed during the block. A file saved, a page reviewed, or a question clarified is a better measure than whether every planned task disappeared.
The countdown uses elapsed clock time rather than assuming every browser update arrives on schedule. If the tab is slowed in the background, the display catches up from the real deadline when it runs again. Keep the tab open if you need the alarm, and check your device volume before a long session.
Fly a 5-minute block in Orbital Focus.
Choose a destination, launch, and keep your focus time inside a mission with progress, streaks, and optional app blocking.
Read more
4 Minute TimerOpen a visual countdown set for 4 minutes, with pause, reset, keyboard controls, and an alarm.
6 Minute TimerOpen a visual countdown set for 6 minutes, with pause, reset, keyboard controls, and an alarm.
The Pomodoro TechniqueThe classic cycle is simple: choose a task, work for 25 minutes, break for 5, and take a longer break after four rounds. The useful part is the visible finish line, not obedience to one sacred number.
How to Fix Your Attention SpanAttention is not a single score you repair once. It is a behavior you can make easier with fewer cues, smaller starts, and blocks that grow only when you are ready.